Episode Details
Back to Episodes002 How Sobriety Set Me Free
Description
Ever wonder if your coping habit is actually keeping you stuck?
In this heartfelt episode, I open up about my journey through alcohol dependence, what it taught me about avoidance, and the surprising strategy that helped me get sober. Whether it's wine, work, or scrolling — numbing keeps us from healing. Let’s talk about what it takes to finally feel… and begin to heal.
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📖 Empowered by the Storm: Releasing the Past and Embracing the Light
My personal journey of healing, resilience, and hope.
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