No One Can Tell You How to Heal: Real Talk on Grief, Motherhood, and Support

Episode 87

Todays episode

In this episode, Vallen Webb shares her journey through grief after losing her child, discussing the complexities of healing, the absence of a timeline for grief, and the importance of self-acceptance. She emphasizes the need for resilience, the role of medication, and the significance of creating a supportive community for grieving families. Vallen also introduces her upcoming resource platform aimed at helping those who have experienced loss.

Takeaways

Grief has no set timeline; it's a personal journey.
Finding joy amidst grief is possible and important.
You are your own best tool for healing.
It's okay to sit in your feelings and process them.
Resilience helps us manage our grief better over time.
Medication can be a valid part of the healing process.
No one can dictate how you should heal or how long it should take.
Creating a supportive community is essential for healing.
Embrace every emotion, both good and bad.
Building resources for grieving families can provide much-needed support.

Link to Billy Bob Thornton's Interview about grief

Check out the soft launch for our marketplace for bereaved families! evelynjames.shop

Love,

Vallen

Links + Resources:

💌 Join our grief + growth newsletter: Here
🎙️ Listen to more episodes: On Spotify or other favorite podcast platform!
🧡 Visit the Evelyn James Shop: https://evelynjames.shop

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Connect with Me:

Instagram → @evelynjamesandco

Shop & Resource Hub → https://evelynjames.shop

Mentioned in this episode:

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Published on 3 months ago

Podcast Episode Details

No One Can Tell You How to Heal: Real Talk on Grief, Motherhood, and Support