Episode Details
Back to Episodes
Submarines To Jiu Jitsu And Yoga Mats A Mission To Help Veterans Al Whittington |||
Description
Al is a 24-year Navy veteran and currently serves as the Director of Community Outreach for Non-Standard Veterans. Having spent most of his career as an enlisted submariner, he is well-versed in managing pressure. In the latter part of his career, he served as a Mustang Officer, embracing the motto “Sursum ab Ordine” (anything but ordinary). Following his own struggles with mental health, Al became dedicated to achieving post-traumatic growth. He adopted Non-Standard therapies, including Jiu jitsu, yoga, meditation, and cold water therapy. Al aims to assist others in finding their community and transitioning to a new life after service. He holds a blue belt under Devin Powell at Nostos MMA, where he also teaches yoga. Additionally, Al serves as an Ambassador for the We Defy Foundation and is a trauma-informed teacher through Warriors at Ease. He resides in Wells with his wife and two sons.