Podcast Episode Details

Healing Generational Wounds: Ancestral Wisdom and Somatic Truths with Efu Nyaki

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Episode 196

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In this deeply enlightening episode, Dr. Dravon James welcomes internationally respected trauma healer and author Efu Nyaki, whose groundbreaking work bridges ancient African wisdom with modern healing practices. Drawing from his book, Healing Trauma through Family Constellations and Somatic Experiencing, Efu shares insights from his lineage in the Snail Clan of Tanzania and his decades-long work in emotional and ancestral healing. Together, Dr. Dravon and Efu explore how unresolved trauma—both personal and ancestral—shapes our lives, and how we can begin to release it through embodied awareness, family constellations, and cultural reconnection. Tune in to learn:

• What ancestral trauma is—and how it lives in the body
• How somatic experiencing can release pain stored for generations
• The sacred role of storytelling, ritual, and lineage in deep healing

Whether you're seeking healing for yourself, your family, or your community, this episode offers a transformative path toward peace—rooted in ancestral knowing and grounded in the body’s innate wisdom.

Connect with Dr. Dravon James

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Published on 1 month, 4 weeks ago