Episode Details
Back to Episodes164: Low Motivation? This Tiny Jar Can Help You Recenter
Description
Motivation doesn’t have to be loud. Sometimes it’s a quiet reminder, a kind word, or a note that brings you back to your why.
In today’s Thrive in 5, I’m teaching you how to create a Motivation Jar—a simple, powerful tool to help you keep going when your energy dips. If you’ve ever felt overwhelmed, discouraged, or lost in your head, this is a strategy you can come back to again and again.
What we cover:
- What a Motivation Jar is and why it works
- How to fill it with words that fuel you
- Why physical reminders matter when mindset slips
- A 15-minute challenge to create yours today
🎯 You don’t need more pressure. You need a gentle nudge back to purpose.
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About Your Host: Cindy Gordon is a Selective Visibility Strategist and 6x online business owner behind Exclusively Cindy. With a Masters in Special Education and training in Behavior Analysis, she takes an individualized approach to visibility, helping female digital entrepreneurs decide what they stand for, where they show up, and how.
Learn more at exclusivelycindy.com
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