Episode Details
Back to EpisodesEpisode 004. Lifestyle - How having a short, long term perspective will allow you to create the best version of yourself
Season 1
Episode 4
Published 4 years, 5 months ago
Description
In this episode
Catch up with Ben & Dave, this week we cover lifestyle. How to create and manage one that allows you the freedom to become the person that you want to become. Actionable tips and small changes that long term can literally change the trajectory of your life.
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
For exclusive content and merchandise, become a patreon.
Check out more episodes here.
Book a call directly with Ben.
Recommended reading:
Check out Matt on IG.
Atomic Habits: The life-changing million copy bestseller.
Want to know more about coaching? Book a call with Ben here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
Check out Overclock and Protein Protocol here