Episode Details
Back to EpisodesEp 84: "Yoga, Pilates, Lifting - What's Best for Me for Jiu Jitsu?"
Season 1
Episode 84
Published 8 months ago
Description
Join us today as Diana & Kris explore different modalities we do off the mats to support our jiu jitsu journey. What's the best for you? Let's find out.
Enjoy!