Rachel Lambert and Angie Noak are neurofeedback specialists and brain mapping experts who founded Brain Code Centers, one of the largest neurofeedback practices in the country. They're recognized for revolutionizing mental health treatment by training brains like muscles, helping thousands of clients optimize their cognitive performance without traditional medication approaches.
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Timestamps 👇🏻
00:00 - Introduction to Brain Code Centers and what they do
03:43 - How it all started from trauma to partnership
05:45- What is neurofeedback and brain mapping
11:08 - Rachel's arrest story and behavioral struggles before neurofeedback
14:50 - The most fascinating brain discovery
22:45- What happens to the brain when you do breathwork
31:35 - How you can train your brain at home with reward systems
42:51 - The most common brain challenge people don't know they have
51:00- Why your brain needs a signal to shift gears
59:03 - Final advice for optimizing brain function and words you speak
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Published on 2 months ago
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