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62 and Thriving: Self-Care, Gratitude, and Healing After Cancer
Episode 118
In this heartfelt solo episode, Gabby reflects on her 62nd birthday and shares powerful insights on healing, self-care, and learning to love yourself again after cancer.
Whether you're fresh out of treatment or still figuring out who you are now, this episode is for you. Gabby opens up about the emotional rollercoaster of life after cancer, including:
- Why feeling “stuck” or “lost” is part of the healing
- How to quiet your inner critic and speak to yourself with kindness
- The truth about real self-care (hint: it’s not just bubble baths)
- How to reframe your mindset and start building self-confidence again
- The power of daily gratitude and self-praise
- A beautiful practice: listing 25 things you’re proud of
💛 “You’re not lazy — you’re healing.”
Gabby shares the exact tools she uses with her coaching clients to help them move forward with more peace, confidence, and clarity.
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Published on 3 months, 4 weeks ago