We dive deep into the concept of identity, exploring how our self-perception is shaped by survival patterns formed long before we had the language to name them or the power to choose them.
• Our identity isn't fixed – it's a collection of patterns formed as protection mechanisms
• What seems like personality traits are often adaptive responses to childhood experiences
• Understanding identity requires asking "where did I learn to be this way?" instead of "what's wrong with me?"
• Your nervous system remembers how you felt during formative experiences, even when you can't recall specific memories
• True identity change happens through consistent micro-decisions, not dramatic reinvention
• Rewiring your identity requires self-compassion and the willingness to face uncomfortable truths
• The version of you that feels most authentic already exists within – you just need permission to express it
Join the Academy to work on shifting your identity at a root level through our Identity Shift Framework program. We offer three monthly calls (two for mindset, one for business owners), plus a community forum for questions and reflections. It's application-only to ensure the right fit – check the link below to apply.
Built For Better Academy Link
Published on 2 months, 2 weeks ago
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