Episode Details

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Breathe into your body,

Feel the breath move through,

All the spaces as it expands. 

PAUSE…

Follow your breath,

To dive deep into yourself. 

LONG PAUSE…

Your true self lives here,

In this sacred space of stillness. 

She vibrates,

Dances and paints,

With colors and movements that belong only to you. 

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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