Episode Details

202: Genevieve Gregson post-Tokyo Olympics

This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au

Brad gets some physio treatment to sort last week’s toe problems.
Julian’s knee makes significant recovery progress as he looks at treadmills
Brady slogs through a 10K time trial, despite a pretty nasty chest cold.

Zurich Diamond League Final Stewy McSweyn 3rd 3:32.14, Oli Hoare 4th 3:32.66 PB behind winner Timothy Cheruiyot & Jakob Ingebrigsten.
Linden Hall 6th 4:03.50 in the women’s 1500m while Catriona Bisset 1:59.66 in the women’s 800m to wrap up their season. The final event of the season was also opened with the 5000m final held on an out-of-stadia 560m track around the Zurich Opera House.
Zurich Diamond League Full Results
https://www.runnerstribe.com/latest-news/zurich-weltklasse-sensational-finish-to-diamond-league-season-aussies-barber-mcsweyn-mcdermott-patterson-hoare-hall-in-action-against-the-best-of-the-best/ 

In the return of the Great North Run half marathon in Newcastle, Stewy McSweyn ran 62:52 in his debut in the distance to place 8th, with Briton Marc Scott the winner in 61:22. Hellen Obiri, the 2020 Olympic 5000m silver medallist took out the event in 67:42, six seconds ahead of Scotland’s Eilish McColgan who also made her official debut in the distance.
Lets Run Results & Report

https://twitter.com/Stewy_mac3/status/1437187450410049538 

Oli Hoare second in 5th Avenue Street Mile in New York City, coming in at 3:51 behind winner Jake Wightman.
NYRR Results

10K Women’s Only Road World Record set by Agnes Tirop of Kenya at the Road to Records event held at Adidas HQ in Herzogenaurach, Germany. Senbere Teferi of Ethiopia also set the record for Women’s 5k in 14:30 while Rhonex Kipruto narrowly missed beating his own 10K Road WR running 26:43.
https://www.runnerstribe.com/latest-news/tirop-and-teferi-smash-world-records-in-herzogenaurach/?fbclid=IwAR3pYjViQG4USRuqxOZu_nf_XsEFh1Xcrkq-erfF8xVi0o7Nxz7xUZYmF4c 

Derara Hurisa was disqualified at the Vienna Marathon under World Athletics’ shoe guideline rules after crossing the line first wearing the Adidas Prime X, the first recorded instance of the violation.
https://www.runnerstribe.com/latest-news/langat-wins-vienna-after-hurisa-disqualified-for-wrong-shoes/ 

Listener question asks how to manage training while caring for a newborn baby, then Moose on the Loose laments the performance of an Olympic marathoner at Great North Run and the lack of recovery given to respect the body.

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