Episode Details

286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs

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Brad gets up for a 5k time trial and gives observations about training as a masters athlete.
Julian needs to get his meal times sorted before getting around on the “new” course at Jells Park.
Brady splits a nice even race at the Jells Park Relays as the Bats secures third place.

Kelvin Kiptum wins the London Marathon in the second fastest time ever of 2:01:25, in his second marathon ever following up from his 2:01:53 in Valencia. Sifan Hassan won in 2:18:33 in her debut race despite having to stop and stretch throughout the race. For the Australians, Brett Robinson ran 2:10:19 for 7th overall, while Ellie Pashley ran 2:29:37 in her comeback race for 13th place.
London Marathon Results
https://runnerstribe.com/latest-news/sifan-hassan-and-kelvin-kiptum-shine-in-impressive-performances-at-the-london-marathon/ 

Andy Buchanan becomes the equal ninth fastest Australian marathoner, running 2:10:20 for eleventh place, and joins in to recap his race and the path forward from this performance.
Hamburg Marathon Results
https://runnerstribe.com/latest-news/andy-buchanan-drops-a-210-20-in-hamburg-moves-to-equal-9th-australian-of-all-time/ 

Andre Waring ran a personal best in the 5000m 13:31.33 at the Payton Jordan Invitational, as did Leanne Pompeani 15:19.40
Results

The Gifu Half Marathon in Japan saw Izzy Batt Doyle take 5th place in 1:10:16, with Rose Davies 7th in 1:10:53 and Gen Gregson in her debut ran 1:11:57 for 8th place.
Japan Running News Report

Gavin Eccles and Katie St Lawrence of Run Crew each claim the NSW Novice Champs out at the St George Classic cross country race in Scarborough Park.
Athletics NSW Report

Glenhuntly won the Men’s Premier Division at the Jells Park Relays, leading the podium ahead of Western Athletics and Bendigo, while Glenhuntly also took out the Women’s Premier Division ahead of St Stephens’ Harriers and Box Hill.
Aths Vic Results Hub
https://www.youtube.com/watch?v=AC0cWWRTYHk 

Moose on the Loose on two London Marathon experiences, first around broadcasting and then trying to do mental arithmetic, then goes off on pulling out excuses to get out of cross country races.

Ed Goddard finally joins Brady on the show about how he’s training and what he’s watching when he’s running on the treadmill.

Ed talks about his World Cross experience in Bathurst earlier this year racing both the Golden Ticket and then in the Championship Race the next day, then talks about his range of  personal bests.

There some deep discussions