Episode Details

How to run your best marathon with Exercise Physiologist and elite GB runner and 2.15 marathoner, Dan Osborn Nash.

Some amazing knowledge in this fresh interview around pacing, fuelling and testing shoes in the lab.

Dan's twitter account for more info: https://x.com/Dan_Nash94 

Opening and Closing Music:

Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:   

 • Feeling Good — Broke in Summer | Free...   Free Download / Stream: https://alplus.io/feeling-good

Patreon Link: https://www.patreon.com/insiderunningpodcast