Episode Details

In this episode of the Eric Roberts Fitness Podcast I give you a 10 day update into my  12 week calorie deficit phase. I talk about my hunger, my workouts, my nutrition. Some challenges that have come up, my mindset, a whole bunch of good stuff. If you enjoyed this podcast, definitely let me know and I can do one update each week until the end to show you the process. If you enjoyed the episode please feel free to leave a 5 star rating and review as it helps the podcast out a ton. Chat soon, -E