Episode Details

In this honest and entertaining episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack when ego is necessary. Through real stories from the gym and life, they explore how to protect your peace, set clear boundaries, and respond with strength, not aggression. It’s a raw, relatable look at masculinity, conflict, and why self-respect sometimes requires a little edge. If you’ve ever felt walked over, disrespected, or unsure when to push back, this conversation will give you the clarity and confidence to stand tall without swinging too hard.

Learn more about:
📖 Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy 👉  https://a.co/d/9fPpxEt
👥 Join our Facebook community “Next Level Nation” - https://www.facebook.com/groups/459320958216700

Free 30-minute Business Breakthrough Session with Alan -
https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04
Free 30-Minute Podcast Breakthrough Session with Kevin -
https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin

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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(3:15) Standing up against disrespect
(6:57) The power of the shield bump
(13:03) Masculinity, boundaries, and balance
(15:38) Level up with NLU: Join our free virtual Monthly Meet-up event every first Thursday for powerful insights, real tools, and unstoppable growth. https://us06web.zoom.us/meeting/register/K_0bBGWuTfKcnTh5B0pvBg#/registration
(19:13) Why is value always targeted?
(24:08) Mutual respect over ego
(27:06) Standing your ground
(29:36) Outro

Send a text to Kevin and Alan!