Episode Details

Trinny Woodall returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day, and also quiz me on a few of mine.

During our conversation Trinny discusses how:

• lockdown was an accelerating force for her and her business.
• why and how she cleanses 'bad energy' (see also: Subtle Energies).
• the way lockdown has made her see and focus on what makes her feel good.
• why social media has been a source of joy and comfort.
• The power of laughter. (see also: Katie Brindle).

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