Episode Details

This transformative hypnosis session was created for a client who had a fear of panic attacks after suffering their first panic attacks while undergoing medical treatment many years before. This led to a belief that it could happen any time which led to the increased vigilance that created more anxiety. Adam uses timeline approaches plus the metaphor of a lemon tree to help them access a more useful and resourceful belief. 

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Adam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

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🔖 Tags:
hypnosis for anxiety, self-worth hypnosis, metaphor hypnosis, guided meditation habit, creative mindset, Adam Cox, The Hypnotist podcast, confidence, subconscious reprogramming, self-belief, imagination, therapy, trauma healing, inner child work, hypnotic metaphor, worthiness journey, manifestatio