Episode Details
Back to EpisodesWhat is your priority? Strength or your Sport?
Season 6
Episode 6
Published 9 months, 2 weeks ago
Description
In today's episode, Rebecca and I discuss how to balance your strength training with your sport or outside activity. Prioritizing your strength training will make you stronger but your sport may be your priority right now....how do you balance both? A strength coach can help you find your "Why" and "When."