Episode Details

Why meditation isn't working for me is a common search I recommend meditation to all of my clients. I can't count how many have told me, "I can't meditate. Meditation isn't for me."

I've been meditating for about 15 years. I've studied several types of meditation, used apps, and bought devices. For several years, I meditated without missing a day.

When I learned Kelvin was offering "Turning Within" as a class, I wondered what I could learn about meditation. Not that I know it all. But, I found a practice that worked well for me.

I've been training with Kelvin for about two weeks as of the recording of this episode. His technique is simple, easy, and effective. Kelvin has taught experienced meditators to improve their practices, and his technique is easy enough that a beginner probably will pick it up easier than someone seasoned, like me, who has learned all kinds of wrong information.

🔗 Kelvin's website:
https://www.kelvinchin.org

You've been listening. You're doing the work. But there's still this feeling that you're circling the same place.

Maybe you've thought about working with me one-on-one. Maybe something's held you back. 

I get that. And I want you to know there's still a place for you.

All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money.

https://grief2g

The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue.  The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15.

Visit IANDS.org to register

The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue.  The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15. 

Visit IANDS.org to register

Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth.

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