Episode Details

In this powerful episode of Grief 2 Growth, host Brian Smith sits down with Summer McStravick, a renowned personal growth coach, author, and the creator of Flowdreaming—a transformative practice that merges daydreaming with emotional reconditioning to help individuals manifest and thrive. Summer’s unique journey includes her inspiring work with Louise Hay and her personal battle with a life-threatening illness, which she transformed into a journey of healing and empowerment.

Summer shares profound insights on emotional resilience, embracing grief, and overcoming the limiting beliefs she calls “lack thinking.” Her philosophy on connecting with the universe as a "partner in creation" offers a new perspective on personal empowerment and cultivating abundance. This episode promises to leave you inspired, uplifted, and ready to embrace the next steps in your healing journey.

In This Episode, You’ll Learn:

• What Flowdreaming Really Is – How this powerful technique uses daydreaming, emotional endpoints, and intention-setting to create a life of flow and fulfillment.
• The Journey from Pain to Power – Hear Summer’s personal story of resilience, including her health battles and how they transformed her life philosophy.
• Breaking Free from “Lack Thinking” – Understand how to overcome limiting beliefs and create abundance by shifting from fear to curiosity.
• The “Trifecta of Trust” – Summer's concept of building trust in ourselves, others, and the universe, and why these three trusts are essential to living a fulfilled life.
• Grief as an Ally – How Summer views grief as a teacher and how embracing life’s hardest emotions can lead to true healing.

Connect with Summer McStravick:

• Website: Flowdreaming.com
• Podcast: Flowdreaming with Summer McStravick
• Books: Flowdreaming, Stuff Nobody Taught You: 40 Lessons from Me School
• Social Media: Instagram, Facebook

Join the Conversation:

Continue the conversation with Brian and connect with a supportive community at grief2growth.com/community. Find resources, share your story, and connect with others on the path to growth and healing

You've been listening. You're doing the work. But there's still this feeling that you're circling the same place.

Maybe you've thought about working with me one-on-one. Maybe something's held you back. 

I get that. And I want you to know there's still a place for you.

All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money.

https://grief2g

The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue.  The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15.

Visit IANDS.org to register

The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue.  The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15. 

Visit IANDS.org to register

Want to go deeper? My Substack is where I share solo essays on grief, con