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No Motivation to Exercise - Blame Your Gut!
Description
New research shows that the health of our gut microbiome may influence how motivated we are to exercise. Read more about the findings from researchers at the University of Pennsylvania: https://www.webmd.com/fitness-exercise/news/20230104/exercise-motivation-gut-health-study
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LINKS:
Baltimore Gluten Free - (Facebook) (Instagram)
Gluten Free College 101 - (Facebook) (Instagram)
BIO:
Andrea is a Health Educator, Mother, Celiac Advocate, and co-leader of the groups for gluten free kids and adults. She is passionate about nutrition and food as a vehicle for health. Her own personal diagnosis of a thyroid autoimmune disease and her youngest child being diagnosed with Celiac Disease led Andrea to create a support resources for others.
THE GLUTEN FREE COLLEGE 101 ONLINE SPRING COURSE LAUNCHES FEBRUARY 5, 2024.
RESOURCES:
Must Ask Questions for Colleges
I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com
Gluten Free College 101
Website: www.glutenfreecollege.com
Facebook: http://www.Facebook.com/Glutenfreecollege
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