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Probiotics: What to Know
Season 1
Episode 1180
Published 1 year, 7 months ago
Description
Probiotics are found in food, beverages and in supplement form and contribute live, beneficial microbes to the populations within your gut and elsewhere, in order to strengthen those communities. They’re meant to prevent and treat dysbiosis — an imbalance or a deficit of beneficial microbes in your microbiome.
Probiotics are important for our health and immune system. Learn how to get all you need for good health.
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