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#55: It's All About the Hats
Published 11 months, 1 week ago
Description
These Fools chat about the significance of hats, from their roles protecting us from weather in various climates to the role of the head itself as the seat of consciousness. This leads to a discussion of meditation, the relative merits of standing and sitting for it, and insights about the mind-body connection, drawing on Brian’s deep experience in martial arts.
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