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A Bit of Fit: Sweet Drinks as Bad as Soda
Episode 1950
Published 6 months, 3 weeks ago
Description
“A Bit of Fit” brings you bit-sized bits of health and fitness tips to implement in everyday life. Created and hosted by Emma Wiermann.
EP 4 "Sweet Drinks as Bad as Soda": Today is the first part in an ongoing series in which we talk about where sugars might be hiding in some of your everyday foods. Today’s culprits are sugary sweet drinks like iced tea, lemonade, juices, and energy/sports drinks.