Episode Details
Back to Episodes【6月リセット】ネガティブな感情を整える心理学・脳科学5つのアプローチ②〜Podcast Vol216：June Reset! 5 Science-Backed Ways to work through negative emotions (Part2)
Published 1 year, 4 months ago
Description
Hi everyone! Welcome to another June Reset episode.So far, we’ve explored 3 science-backed tips to shift from self-judgment to motivation — and today, we have 2 more to go!・How can you practice self-compassion? ・How do you redirect when you fai...