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How to Have a Great Vacation if You Have Body Image and Control Issues
Episode 458
Published 8 months, 1 week ago
Description
Vacation is awesome...but sometimes, for those of us with body image or control issues, vacation can also be stressful. Today, Heather offers four practical tips to help you enjoy your vacation if you tend to be someone who does a lot of stressing around vacation time.
This is a replay from 2022.
Learn more about Compared to Who? at https://www.improvebodyimage.com
Learn about Heather's books here: https://www.improvebodyimage.com/books-for-christian-women-body-image
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