Episode Details

I frequently hear from women about how their inner critic runs the show, and I have struggled with it as well.  If you feel that mental battle going on inside and you want some relief, this episode is for you. Today I’m going to share a powerful strategy that truly transformed how I relate to the inner critic and has been an incredible tool for helping women find freedom. 

WHAT YOU’LL LEARN:

• [2:04] Why it is important to manage the inner critic
• [5:25] How most of us deal with the inner critic
• [6:40] Why the inner critic exists
• [7:57] How to respond to the inner critic with a different mindset
• [10:46] How God speaks to us when we are upset and comforts us when we are afraid
• [17:39] Steps we can take to respond to the inner critic with compassion

NEXT STEP RESOURCES:

This episode mentions my free training on managing your thoughts, and I highly recommend this as a next step.

How to Manage Your Thoughts is a powerful training that includes worksheets and other resources you can use to help you walk through this process.  You will learn, from a Biblical perspective, how to manage negative thoughts, practical ways to work through tough emotions, how to lovingly address your inner critic, and how to align your thoughts with God’s truth so you can find more peace, joy, and contentment.

Go HERE to access the free 4-part training: How to Manage Your Thoughts

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