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001 Healing the Mother Wound and Breaking Generational Trauma

Season 1 Episode 1 Published 1 year, 4 months ago
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In this powerful debut episode of the Empowered You podcast, author and trauma survivor Jill Ripley explores the deep and often unspoken impact of the mother wound — the emotional pain and patterns we carry when our needs for maternal love, safety, and connection go unmet.

Through raw storytelling and real-life experience, Jill shares her own journey as both a daughter and a mother, and how healing generational trauma helped her reclaim her voice, her worth, and her power.

You’ll learn:

What the mother wound is and how it shows up in everyday life

Signs you may be carrying unresolved maternal trauma

How Carl Jung’s mother archetype can help guide the healing process

Practical steps for re-parenting your inner child, working with shadow, and cultivating self-love

Why it’s never too late to rewrite your story — for yourself and future generations

This episode is a heartfelt invitation to witness your wounds without shame, reconnect with your inner wisdom, and step into the empowered version of you.


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