Episode Details

In this empowering episode of the Second Act Success Career Podcast, host Shannon Russell speaks with holistic living expert, life coach, and wellness advocate Lynnis Woods-Mullins. After a successful career in corporate HR, Lynnis took a life-changing leap at age 51—leaving her job due to anxiety and burnout to reclaim her health and purpose. What started as a sabbatical turned into a thriving second act in holistic health and midlife coaching.

Lynnis shares how she built her online business from scratch, long before virtual coaching was mainstream. She now leads a global wellness network, hosts a top-ranked podcast, and mentors thousands of women over 40 to thrive in mind, body, and spirit.

This episode is full of actionable inspiration for anyone wondering if it's too late to change careers, start a business, or put themselves first.

Key Takeaways:

• How to transition careers at midlife with purpose
• Signs of menopausal anxiety and how to advocate for your health
• Building an online wellness business from scratch
• Why women over 40 must prioritize themselves—and how to start
• The power of resilience, reinvention, and community support

SHOW NOTES:

https://secondactsuccess.co/199

Connect with Lynnis Woods-Mullins:

https://www.vibewellnesswoman.com/

https://www.vibelivingpodcast.com/

https://www.instagram.com/vibewellnesswoman/

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