Podcast Episode Details

Be a Rebel - With this Ritual

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Episode 117

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Share Your Tips and Take-aways with me!

What if reclaiming your joy, purpose, and mojo could start with just 2 minutes a day?

In this powerful episode of Default to Yes, nurse coach and founder of Reimagine Wellness, Juli Reynolds, shares the origin story of how one simple ritual became the key to transformation. You'll discover how reimagination rewires your brain, restores your energy, and simplifies the path toward your biggest dreams.

Juli blends science-backed tools from neuroscience and lifestyle medicine with her personal healing journey to show how reimagining your self-awareness, relationships, and identity creates real, sustainable change.

✨ Includes a simple daily ritual you can begin today.
 ✨ Want to experience what just 2 minutes can do? Click the link in the show notes.

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Published on 2 months ago