Episode Details
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Mental Game — Overcoming Nerves and Building Confidence
Description
Overview:
Barrel racing is as much a mental game as it is physical. I share tips on staying focused, overcoming competition nerves, and how to build confidence in and out of the arena.
Segments:
Why mindset matters in barrel racing
My struggles with competition anxiety
Tips to stay calm & focused before a run
Confidence-building exercises for riders
Links & Resources:
Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes content
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See you next week! Keep those barrels tight and your dreams big!
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