Episode Details

In this episode, Sam turns 28 (!!!) and reflects on some life lessons she's learned over the years that she really would have loved to hear from a big sister growing up. She hits on everything from friendships to career to family to love to health to money and beyond, and some are silly, but others are serious. Like, read a book. Stop comparing yourself. Dump him. You get the point.

Listen to this episode if you could use a big sister right about now.

Key moments:

00:00 Lots of rambly/chatty intro today lol

08:07 28 lessons I’ve learned by age 28

09:07 Lesson #1

11:04 Lesson #2

13:26 Lesson #3

15:06 Lesson #4

16:57 Lesson #5

18:52 Lesson #6

23:09 Lesson #7

24:49 Lesson #8

25:58 Lesson #9

28:14 Lesson #10

29:30 Lesson #11

31:24 Lesson #12

34:17 Lesson #13

36:45 Lesson #14

36:14 Lesson #15

37:46 Lesson #16

38:32 Lesson #17

39:46 Lesson #18

40:57 Lesson #19

42:03 Lesson #20

42:26 Lesson #21

43:51 Lesson #22

46:05 Lesson #23

48:07 Lesson #24

50:27 Lesson #25

51:54 Lesson #26

53:17 Lesson #27

55:04 Lesson #28

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