Episode Details

Feeling Gaslit by One-Size-Fits-All Sayings

Have you ever rolled your eyes so hard that they almost fell out of your head when hearing one of those generic feel-good sayings about how to handle this or that? Sure, we can find a degree of truth when applying commonly shared idioms, but there is no such thing as a one-size-fits-all cure. Blindly using, promoting, or applying what may sound good is the same as gaslighting ourselves. Let’s first assess if what we are feeling or experiencing is appropriate before gaslighting ourselves into dismissing the quality and value of the moment or event. Let me know if this resonates with you. Follow MBRadio on all available platforms!