Episode Details

Ana Miranda, author of Phonedemic, discusses her inspiration for the book, her personal journey with addiction, and the need for genuine human connection in a technology-driven world. She aims to raise awareness on the dangers of excessive screen time and hopes to inspire meaningful change by emphasizing the importance of real relationships over digital distractions. Miranda plans to be part of a movement promoting face-to-face interaction and is considering a follow-up book with practical advice for intentional living.