Episode Details
Back to Episodes【6月折り返し】目標に迷ったときの心理学・脳科学5つのアプローチ①〜Podcast Vol215：June Reset! 5 Science-Backed Ways to Reframe Your Goals(Part1)
Published 1 year, 4 months ago
Description
Hi everyone! Welcome to another June Reset episode!This time, I’ll introduce 5 science-backed tips to shift from self-judgment to motivation.How can you practice self-compassion? How can you redirect when you fail?How do you face negative events? And...