Episode Details

Break Stuff!   Yep, you got it right! We are breaking bottles and breaking through our barriers of what is holding us back in the latest episode of Apex Activated.   On location at Emotion with Owner Erica Valenzuela, who is teaching us to show ourselves and others grace as we navigate emotions and life. (Speaking of showing grace...the sound was a bit off due to breaking things, moving around room to room and all the things, so throw some grace our way as you listen.)   Listen to this excellent episode, then book a session at Emotion! You will feel lighter and be ready to head into next week with grace and some goodness.