Episode #55: Spotting Manipulation in Conversations; How to Trust Your Gut Again

Season 1 Episode 55

In this conversation, Lizzie and Deana explore the complexities of manipulation within faith-based relationships, particularly focusing on how women of faith may be more susceptible to manipulative behaviors. They discuss various manipulation tactics, including passive-aggressive humor, emotional guilt, and triangulation, while emphasizing the importance of self-awareness and healthy communication. The conversation concludes with practical tools for recognizing manipulation and affirmations for those feeling confused or overwhelmed in their relationships.

Takeaways

Women of faith are often taught to be people-centric, making them vulnerable to manipulation.
Toxic empathy is not reflected in the Bible; we must be wise as serpents.
Gut feelings can be a form of guidance, often overlooked in faith contexts.
Manipulation can manifest through passive-aggressive humor and emotional guilt.
Triangulation involves bringing in a third party to avoid accountability.
Recognizing patterns in relationships is crucial for understanding manipulation.
Healthy communication requires mutual respect and acknowledgment of feelings.
Confusion in conversations often indicates unhealthy dynamics.
Self-awareness tools can help identify manipulation signs.
You are not alone in your experiences; validation is important.

Chapters

00:00
The Vulnerability of Women of Faith

02:35
Recognizing Manipulation Tactics

04:48
Understanding Emotional Guilt and Obligation

07:22
The Impact of Triangulation

10:02
Healthy Communication Strategies

12:37
Discernment and Self-Check Techniques

15:17
Conclusion and Affirmation

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

📘 Join our Facebook community: Surviving Toxic Relationships

Published on 6 months, 1 week ago

Podcast Episode Details

Episode #55: Spotting Manipulation in Conversations; How to Trust Your Gut Again