Episode Details

Struggle with Consistency? THIS Is What No One’s Telling You

Published 10 months, 2 weeks ago

Raise your hand if you’ve said this before:

“Okay. THIS time, I’m really going to stick with it.” 🙋‍♀️

You meant it.

You wanted it.

But then life happened—a sick kid, a stressful week, exhaustion—and it fell apart. Again.

And now, you’re standing in the wreckage of “Day 1” wondering if it’s even worth trying again.

Mama… I see you. And this episode? It’s for you.

Today we’re diving deep into why you’re not the problem—and how to finally stop starting over, using a better way forward: the 75 Rise way.

In this episode, you’ll learn:

Why your past plans weren’t designed for real mom life (and how that sets you up to “fail”)
What real follow-through looks like now—not in your ideal life, but in the one you’re actually living
Why you don’t need a new you—you just need a new approach
How to build habits that can survive chaos, carpool, and cookie dough lunches

💡 If you’ve ever said, “I just want to be consistent,” but never quite figured out how—this is your moment.

🎧 Press play and get ready to release the guilt, rewrite the story, and rise—on your terms, at your pace, in your real life.

👯‍♀️ Ready to Stop Starting Over?

Join me inside 75 Rise—our sustainable, grace-filled, mom-made health program that helps you finally follow through.

It’s only $27, and you can start anytime.

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💬 Share the love!

Send this episode to a friend who’s tired of starting over too—and invite her to rise with you. It’s always better with a sister by your side.

Listen to our other bonus episodes from this week: