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Reflection - I Speak with Kindness
Season 19
Published 9 months ago
Description
This is a companion podcast for this morning's mantra.
The world mirrors what we express. Today’s practice helps us bring mindfulness to our words and actions, encouraging compassionate speech and gestures that foster a more loving connection with others.
Your Morning Mantra: I speak with kindness
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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