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Ep 91: The secret to having the body & life you've always dreamt of w/ Jen Oliver
Season 2
Episode 120
Published 9Â months, 4Â weeks ago
Description
Todays episode I'm joined with special guest Jen Oliver who is the author of the international best selling book The Love FitMamma way. She's a mindset coach, speaker and breakthrough work guide who truly believes everything begins with self love!
We dived into
🔥 Key mindset shifts to start seeing your body differently
🔥How to start speaking power into your life, body & food to start feeling enough, beautiful and worthy now
🔥How Jens back injury showed her it was safe to slow down and live life more in her feminine
🔥What emotional fitness is & how to cultivate it to live a happier & more fulfilling life!
Follow Tanya on IG here
Follow Jen on IG here
Watch Jens Ted X talk here