Episode Details
Back to EpisodesSelfcare Not Selfish Ep. 6: Do THIS if you feel guilty for wanting a break from your kids on the weekend!
Description
Here’s how this mindset block goes….
“My kids are away at school all day; in the evening everyone’s tired; so Saturdays and Sundays need to be our main family days with the kids to make up for that. I know I’m tired, and I usually give myself an afternoon break during the week, but it’s the weekend and that’s a special case! Just a couple days. That’s all I have with my kids. I need to be making these memories for them.”
And so off you go to pull another weekend all-day-er when you really need to go home and have a 2-hour break yourself (not stay at the museum all afternoon).
You can see how unrealistic this is, long term. So let’s shift that.
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
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- How to truly treat yourself like your business’s top asset (in all the practical ways)
- The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
- How to diagnose what isn’t working about your current hobby + free time schedule
Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets….
And exhausting yourself to do it.
So I’m going to hand you the cheat sheet to work-from-home balance….
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