Episode Details
Back to Episodes
Managing Anxiety in Private Practice with Laura Knight
Description
It's natural to be anxious when setting up and running a private practice - it's both a sign of being passionate about helping people and a reflection of the roller coaster ride of self-employment. In this episode, I'm joined by Laura Knight of See Clear Anxiety Counselling, who shares how she's learned to manage and move beyond anxiety, and how that experience now shapes the way she runs her successful practice.
Laura talks about letting go of perfectionism, staying grounded in uncertain times, and how she has built a business that works for her - all while supporting clients with anxiety too.
Whether you're in the early stages of private practice, or facing a wobble, this episode is full of calm, practical encouragement.
Takeaways:
- How to transition from a part-time to a full-time practice
- Staying steady when client numbers dip
- The value of focusing on what's within your control
- Using live videos to build trust and visibility
- How to move from anxiety to confidence as a therapist
- Financial planning to ride out the quieter sessions
Fee Calculator: access the Fee Calculator mentioned in the episode HERE
Connect with Laura Knight:
🌐 Website: https://www.seeclearcounselling.co.uk
📘 Facebook: See Clear Counselling – Anxiety Specialist
📸 Instagram: @seeclearcounselling
📧 Email: laura@seeclearcounselling.co.uk
👥 Dorset Counsellors Network: Facebook Group or email Laura to join
Setting up in private practice? Download my free checklist HERE
Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE
You can also find me here:
The Good Enough Counsellors Facebook Group
Josephine Hughes on Facebook
Josephine Hughes on YouTube
My website: josephinehughes.com
Keywords
private practice, growing private practice, counselling directory, marketing for therapists, private practice tips, online counselling, video marketing for therapists, self-care for therapists, counselling business strategies, overcoming anxiety in business, financial management for therapists, establishing a counselling practice, networking for therapists, private practice success