Episode Details

2621: Top 5 Most Controversial Fitness & Diet Tips & More (Listener Live Coaching)

Published 9 months, 2 weeks ago

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: The top 5 most controversial fitness & diet tips. (2:01)
Striking trends in strength training. (25:34)
Mind Pump Recommends Cabrini on Prime Video. (30:38)
Alex Hormozi’s building business for strangers. (35:23)
You may never want to chew gum again! (36:44)
Most iconic sitcom characters. (43:50)
Cutting out the iPad. (47:33)
Lesser-known cannabinoids and their effect on the body. (51:35)
Mind Pump is looking for trainers. Apply today! (54:08)
#ListenerLive question #1 – Should I try to cut to get to a lower weight class or should I bulk, build more strength, and go up in the weight class? (56:24)
#ListenerLive question #2 – Am I doing myself any harm by extending your MAPS Powerlift program to a 9–10-day program? (1:03:56)
#ListenerLive question #3 – If I'm structuring my coaching business completely remotely, how could I incorporate some sort of assessment into a virtual session? (1:08:30)
#ListenerLive question #4 – Which medical specialty would allow me to help people the way you guys have disrupted the fitness industry? (1:21:16)