Episode Details

(Airdate 6/16/25) Captain Tyrone Davis is the founder of Lifeholik: a non-profit lifestyle brand committed to maximizing life’s positive possibilities through mental, physical and spiritual means. He is a 25-year veteran of the Los Angeles Fire Department. On this edition of Messy Mondays Captain Davis shares his relationship guidelines based on Miguel Ruiz's book The Four Agreements and his philosophy of personal accountability.

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