Season 1 Episode 13
A question I ask most of my guests is:
⚡️ What does Optimal Health mean to you? ⚡️
So today I thought I'd share my answer!
I talk about my different views on health over the years but what I now believe optimal health to be
As always, love hearing from you, send me a DM if you listened & take a screenshot of your poddy app + tag me, @iamsophiekate
Connect with me:
IG: @iamsophiekate
Links: https://msha.ke/iamsophiekate
🍒 Wanting support with your health holistically?
1:1 holistic health coaching + mentorship available - dm me on IG to learn more
🎧✨🍋⚡️🌞🪩
🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍
🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!
Published on 1 year, 2 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate