Season 1 Episode 16
In today's ep I speak about my recent little head cold I got & how my mindset around getting sick has changed, how I supported my self naturally to recover, rest, & allow my body to do it's thing!!!
Here is the post I did around what was helping me get through it
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🍫 Nourish Hub Ceremonial Cacao - use SOPHIEKATE10 to save $
🍒 Check out Juice Plus - game changer for my immune system & overall health (& you can get free gummy versions for kids, send me a DM on insta to learn more!)
🎧✨🍋⚡️🌞🪩
Connect with me:
IG: @iamsophiekate
Links: https://msha.ke/iamsophiekate
🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍
⚡️ If you feel called - share to your IG stories & tag iamsophiekate
🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!
🍒 Wanting support with your health holistically?
1:1 holistic health coaching + mentorship available - dm me on IG to learn more
Published on 1 year, 1 month ago
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