Episode Details

Welcome to another episode of Boring History for Sleep — where distant worlds unfold slowly, softly, and just quietly enough to help you drift off.Tonight, we travel to feudal Japan — not the cherry-blossom fantasy, but the real, rigid, rice-taxed reality. No sword fights under the moonlight here. Just cold water in the morning, itchy straw mats, and a social system so strict you could dishonor your ancestors by sneezing wrong.With gentle narration and atmospheric detail, we’ll walk through a day in the life of someone just trying to survive — whether samurai, peasant, or someone in between. From sunrise to ritual, from mud to tea, this episode blends history, poetry, and exhaustion into a quiet exploration of a world built on order and obligation.So dim the lights. Breathe slow. And prepare to be judged by your ancestors — just gently enough to help you fall asleep.Goodnight, and don’t forget to bow.