Episode Details

Are your worries something you should worry about? How can you manage your worries better? Worry is a normal part of life—but it doesn’t have to control you. In this episode of Healthy and Redeemed, we look at what worry really is and why it's not always a bad thing. You'll learn practical, faith-based tools to manage your worry with the wisdom of God’s Word and the help of sound mental health strategies. Let this be the episode that helps you breathe deeper and trust God more fully. Check out my newest children's book, The Worried Little Goat about a cute little goat named Asher who has a lot of worries. Children will learn all about goats through Maa's reassuring answers to Asher's many questions. #stopworrying #Christianmentalhealth #managingemotionsbiblically