Episode Details

What's at your core beyond the roles, routines, and expectations? Join Sharon Banyas Hefetz to explore how to reconnect with your authentic self, especially after life-changing experiences like motherhood or cancer. If you've ever felt lost in the swirl of to-dos, this episode is your invitation to pause, reflect, and remember who you really are.

Key takeaways to listen for

• Why your worth isn't tied to productivity or how others see you

• How even a small moment of joy can spark reconnection with your authentic self

• The importance of reframing setbacks as learning, not judgment

• Reasons why you should give yourself permission to grow, change, and show up imperfectly

• The power of daily reflection to rediscover your values and joy

About Sharon Banyas Hefetz

Sharon Hefetz is a mother, wife, entrepreneur, author, teacher, life coach, and former Staff Sergeant in the Israel Defense Force. With over 20 years as a business owner, she has trained and mentored hundreds of employees in sales, resilience, and goal setting. Her experiences have shaped her unique philosophies and helped many uncover their full potential.

As a certified life coach, Sharon believes in modeling good rather than perfection. Her approach helps individuals and teams maximize their potential by creating good habits, overcoming procrastination, and embracing failure for growth. She aims to help people find balance, satisfaction, and a life open to abundance.

Connect with Sharon

• Website: Sharon Banyas Hefetz

• LinkedIn: Sharon Banyas Hefetz

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Are you ready to transform with a true BFF by your side? Find the perfect coach who's got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or med